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We will be still and listen for the Voice of healing, which will cure all ills as one, restoring saneness to the Son of God. We waken hearing Him, and let Him speak to us five minutes as the day begins, and end the day by listening again five minutes more before we go to sleep. Our only preparation is to let our interfering thoughts be laid aside, not separately, but all of them as one. They are the same. We have no need to make them different, and thus delay the time when we can hear our Father speak to us. We hear Him now. We come to Him today. With nothing in our hands to which we cling, with lifted hearts and listening minds we pray:Only salvation can be said to cure. Speak to us, Father, that we may be healed. And we will feel salvation cover us with soft protection, and with peace so deep that no illusion can disturb our minds, nor offer proof to us that it is real. …This is the day when healing comes to us. This is the day when separation ends, and we remember Who we really are. (A Course in Miracles Workbook Lesson 140, W-pI.140.10:2;11;12:1-4,7-8. See also